Functional Health and Sports Chiropractic is located inside Empire Fitness.
Jill Harbin, DC, BS, MAEd specializes not only in conditions related to the neck and back, but to all of the joints and related soft tissues and nerves associated with these areas of the body. She is a Certified Chiropractic Extremity Practitioner, as well as Full Body certified in Active Release Technique (ART). ART is a soft tissue management system that treats and prevents problems that can occur with muscles, tendons, ligaments, fascia, and nerves. Other techniques and procedures that are provided include Cox Flexion Distraction for lumbar and cervical disc issues, Thompson, Diversified, and Activator adjusting methods, Applied Kinesiology muscle testing and pain relief techniques, electrical muscle stimulation, ultrasound, heat, ice, and therapeutic exercise and stretching.
Chrysalis Massage and Body Work
with Chris Thompson
Call or Text to Schedule
If the thought of a spin, legs, bums and tums or aerobics class makes you want to drearily hobble back to bed, the perfect "exercise" class for you has arrived...taking a nap for 45 minutes.
Participants of the class will find single sleep areas, “atmospheric” sounds and a temperature which promotes calorie burning during sleep. The class will take place in the mid-afternoon.
Sleep is a lot more important than people realize. We tend to focus on the short-term effects such as being tired or lacking concentration but it is also essential for our
long-term physical and mental well-being too.