PROGRAMS

Programs For All Levels and Interests

Whether you’re a competitive athlete looking to get your next workout in or a yoga beginner wanting to get in a good stretch, you’ll love our program options. Empire Fitness offers a wide variety of classes and programs for your specific fitness needs. From beginner to advanced, you will find something that works for you!

Group Fitness

Les Mills Bodypump, Bodyattack, BodyCombat, GRIT, RPM, Empire Spin Studio, Step, BodySculpting, Empire Barre, Empire Yoga Studio, Empire Hip hop, ROAR Fitness USA HIIT training, CrossFit Madison, CrossFit kids, Empire Barbell Club

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Empire Fitness 24/7

Weight Floor and Cardio Equipment. Open 24/7

Nutrition Coaching and Fit 3d

We can help you navigate food and health choices outside the gym to make the biggest impact on your health. Eat right and stay fit!

Empire Yoga and Barre Studio

We’re a yoga, barre, bungee fitness, and dance studio!

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CrossFit Madison

We’re one of the best CrossFit boxes in Alabama. Promoting Life Changing Fitness!

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Empire Sports Performance

Elevate your child’s athletic performance with the same tailored training and nutrition coaching that the world’s best athletes
use to level up.

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Personal Training

One on one, semi-private, or large group training

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Self Care

Functional Health and Sports Chiropractor, Chrysalis Massage Therapy, and The Iron MD all located here in Empire.