GROUP FITNESS
Workout and build a community
Looking to mix up your gym workout? Empire Fitness has you covered with group fitness classes designed for maximum results—and maximum fun! With over 100 classes a week, it’s easy for you to keep your workouts fresh and achieve your goals.
Your Success is Our Goal
We understand that changing fitness habits is difficult. Our goal is to change your view on healthy living, so that it becomes a part of who you are and your lifestyle. We believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle, starting today.
Bodypump, Grit, Sculpting,
Barbell Club
These options will strengthen and build lean muscle with inspirational classes that combine weights, barbells, body weight movements and functional core exercises to obtain a truly strong and fit body.
Empire Yoga and Barre
Slow down and focus with a variety of mind body disciplines and restorative stretching that will help you find inner calmness, strength and peace.
Hip Hop Dance
Dance your way to better fitness! From hip hop to hula, these classes will keep you moving and grooving for a fun workout.
Empire Spin
Jump on a bike and get a full-body workout that blasts calories, scorches fat and leaves you on an endorphin high. The thumping beats will motivate you to work harder than you ever imagined you could! A Rock concert on Wheels
Bodyattack, BodyCombat, Step,
Cardio Blast
These heart-pumping cardio classes are high-intensity workouts designed to improve aerobic fitness and burn maximum calories. The key to a healthy, active life is a healthy heart.
ROAR™ Fitness USA
ROAR™ is a science-backed, technology-tracked, coach-inspired group workout designed to produce results. We make it simple for you to ROAR™, to be your personal best and to give more. MORE results. MORE confidence. MORE Life. More than a class, it’s a community! The ROAR Fitness Workout is for anyone looking to improve their physical ability, mental health and nutritional goals and/or needs.
